This is quickly becoming a buzz word in our nation and rightfully so, as we see an increasing need to take charge of our health and well being. Especially baby boomers, who are not going down without a fight. In recent years, the term “wellness”has expanded to mean far more than physical health. One of my favorite […]
I can’t beleive that it is almost Thanksgiving! My clock took off with wings since September, how about yours? We talk about time management? But can we really “manage time” or do we manage ourselves and how we use our time? I think it is the latter. How do you manage yourself, your schedule, your […]
Every day is chance to change, to make a different choice, to begin again! It is up to us to make the choice, to stand apart, to take the risk, to choose to create the life we want… 1 choice at a time. Most people won’t choose to be different, to dare to dream and […]