Body Wisdom with Dr. Michele Summers Colon Dr. Michele Summers Colon talks with Susie today about her upcoming book and program, Body Wisdom, that helps change women’s lives by focusing on their self-care. Choosing a healthy diet, consistent sleeping schedule, and mindfulness practices have turned Dr. Michele’s life around, as well the lives of her […]
What if we said these words to ourselves… I have imperfections… AND I am delightful at the same time! Speak kindness to yourself today!
Social Justice is a global issue, increasingly featured in the news, as the grassroots movement has come center stage. In fact, Forbes ran an article highlighting 5 Activists Fighting for Social Justice who were featured at TED 2105- Just and Unjust Session 9. International Justice Mission, founder Gary Haugen, was one of those Activists, World Changers, Difference Makers. I want to be one too! As I got involved with this […]