What if I made it Simple? Just 1 Choice Every Day…
If you want greater balance/harmony, fulfillment, impact, or even financial freedom in your life… it all starts will developing Wellness in 5 Essential Areas of life: Spiritual, Mental, Physical, Emotional, & Financial Wellness.
“Wellness – the quality or state of being healthy in body, mind, and spirit…especially as the result of deliberate effort.”
I am often humored by the fact that quite often what my clients are struggling with or working on, ususally intersects my life as an area that I need to grow in as well. I cannot avoid the “writing on the wall” with the perfect storm of events that have transpired in the past month.
Choosing Wellness is so Imporant, especially as the Holiday season is here! I was looking at my “to-do” list this morning. Before I got overwhelmed, I remembered that I can make choices! A powerful truth!
I know that the only way to create the life that I desire is to make 1 choice at a time, in that direction. There will always be a list of thing to do, but which ones get my attention and which ones get delegated… a choice based on my priorities, goals and dreams.
Self Care is usually the first to get squeezed out by the urgent things of the day and season. Choosing Self Care in any of the 5 Essential Areas of Wellness will make the Holiday season less stressful and more enjoyable.
As women, we often tend to take on too much at a time… I know that do… so this Challenge is streamlined, focused and committed to developing wellness in what ever 1 area you choose… 1 day at a time, 1 choice at a time!
“Hi my name is Susie and I often give up self care and personal wellness when life gets busy, especially during the holiday season.”
This year I am making a different choice… 1 choice at a Time!
The structure of this unique challenge, along with the added coaching, training & other freebies, will prevent overwhelm, fend off self sabatogue and set us up for success.
Could you get excited about at least 1 Success Each day… Everyday! from today till Christmas! I know that I can!
I am offering this Wellness Challenge (renamed from 25-25-25) along with FREE Coaching & Training so Check out the info page, and get plugged in…
You will be in a better place by Nov 25th & then by Dec 25th! Imagine waking up on Christmas morning without the regret of “shoulda, woulda, coulda” but with the satisfaction that you took action each day to create greater wellness in your Physical, Emotional, Mental, Spiritual or Financial world! That will feel great!
For more info: Wellness Challenge: 1 Choice @ a Time!